Hi and Welcome to my page, Coggins Wellbeing!



My name is Harold Coggins, I have been teaching for over 25 years the traditional disciplines of Yoga, Tai Chi, Chi Gong and Kung Fu and have achieved the title of a senior teacher and sifu. I have been fortunate in helping many achieve their goals in fitness and wellbeing by overcoming pain, disability, defects and unwanted habits. I have a loving passion for people and believe it is the birthright of every human being to be happy. It is to this end that I dedicate my service.  The Coggins Wellbeing System was developed from my own experience and my practice and study of Kung Fu, Tai Chi, Qi Gong and Iyengar and Ashtanga yoga. 

Restoring physical health and pursuing a path of spiritual development became my way of life having successfully healed my own body of various defects which resulted from severe physical trauma in my childhood.  I now share my knowledge with an enthusiastic encouragement which enables participants in my classes to overcome physical limitations due to injury or faulty posture.

Coggins Wellbeing System offer special therapy,  private one to one or group sessions for those who need recovery from different injuries or minor defects. Each session is tailor made depending on the type of circumstances. Please check testimonials to see a few of my clients statements.

For those passionate of Yoga, Pilates, Tai Chi or Martial arts, we offer teachers training courses and CPD, please visit Teacher's Courses page.

A large part of the illness we suffer are the result of negative mental and emotional issues we have experienced over prolonged periods in our lives. That's why we choose to collaborate with Reiki masters, offering private sessions, workshops and courses where you can learn how to treat yourself in a critical time and to make from the healing energy a day to day practice in order to improve your life's quality.View more information about Reiki Therapy here.


Coggins Ultimate Well Being Registered in England, Company No 9058313    Registered Office: Cambridge House, 32 Padwell Road, Southampton, Hampshire SO14 6QZ

harold.coggins@gmail.com Tel: 07802 852 659

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