Students will be learning the 24 step tai chi empty hands and 18 step fan form and upon perfecting will have the option to progress to the long forms. Chen broadsword short form is an energetic explosive subtle energy form ideal for bone density and stimulating the energy system in a fantastic manor. Loose clothing during practice is preferred to be comfortable and enhance good circulation of the chi energy. 

Information about our next Tai Chi  workshop coming soon!

Leave your details bellow to show your interest to participate. 

Coggins Ultimate Well Being Registered in England, Company No 9058313    Registered Office: Cambridge House, 32 Padwell Road, Southampton, Hampshire SO14 6QZ

harold.coggins@gmail.com Tel: 07802 852 659

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